CBD can take many forms. Many people prefer gummies over CBD oil and other forms because gummies are more enjoyable. They don’t have the distinct botanical flavor of CBD oil, and they’re easier to take than capsules or vapes.
The company’s standard CBD gummies are designed for daily consumption. Each gummy bear contains 30 mg of 99% pure CBD isolate, making them suitable for public employees or people who face routine drug tests.
Royal CBD Overview
Continue reading to learn more CBD gummies, their health benefits, dosage recommendations and our top brand picks for 2021.
CBD oil in most gummies comes from hemp plants and has been separated from THC and other cannabinoids. These products are labeled as “Zero THC” or “THC-free.” Some gummies may contain full-spectrum extracts with trace amounts of THC. Such products are still federally legal because they come from hemp, but states can regulate full-spectrum gummies on their own.
However, CBD is non-psychoactive on its own; it doesn’t make people feel high, as is the case with THC, the other prevalent cannabinoid.
In addition to these wide-reaching wellness advantages, CBD also has the added benefit of being non-intoxicating. So unlike medical marijuana, CBD won't make you feel high since these products are typically extracted from industrial hemp plants and contain little to no THC (the primary psychoactive compound in cannabis). This is a huge upside for people who are searching for all-natural relief, but don't want to feel high.
In scientific studies pertaining to CBD dosage, researchers have looked at low, medium, and high doses of CBD to study their effects. One very recent systematic review shows significant improvements in conditions like anxiety in doses ranging from less than 1 milligram to 50 milligrams per kilogram of body weight per day. Meanwhile, a different case study on the effects of CBD on anxiety and sleep used a dose of 25 milligrams per day. This amount of CBD can be easily obtained from a hemp-infused gummy, although it may take longer to absorb into your body than a CBD oil tincture because the gummy must be digested. The absorption of CBD will likely be more gradual, so you should start with one CBD gummy at a time and wait 6 hours before deciding to take more in order to give the effects time to set-in.
Potency: 10 mg of CBD per chew
How do CBD gummies work?
Staci Gulbin, MS, MEd, RD is a registered dietitian, freelance writer, health editor, and founder of LighttrackNutrition.com. She has been a registered dietitian with the Commission on Dietetic Registration since 2010 and has over a decade of experience in the nutrition and dietetics industry.
Joy Organics' gummies are gluten-free, vegan, and come in two flavors, strawberry lemonade and green apple. At 10 mg per piece, these gummies are a tasty, simple way to get your daily dose of CBD.
If you're looking for a full-spectrum CBD gummy option, these tasty edibles from Plus CBD are the perfect fit for the job. Available in cherry mango or citrus punch flavors, each gummy is gluten-free and made with no artificial sweeteners. These gummies come in a lower concentration of CBD per chew and are available in 10-count or 30-count containers, which makes them perfect for beginners and regular consumers alike.
So, if you're thinking of adding CBD gummies to your health and wellness routine, use the information and tips above to help you find the best CBD gummies for you. Gummies, unlike CBD oils, are a convenient and discreet vehicle for CBD. This way, you still get the added support that your body may need, without feeling you're taking a medicinal tincture.