But first, a little CBD 101…
“Sometimes, you will find extracts called tinctures that use glycerin, vinegar, or oil as the solvent, instead of alcohol,” Low Dog says. “These offer the advantage of being alcohol-free, but may not always offer the same potency as an alcohol-water extract.”
What are tinctures specifically?
And though there’s a lot of promise with CBD preparations of all kinds, Hill says there’s still a lot of research to be done.
The cannabis plant has hundreds of chemicals in it, including more than 120 cannabinoids, Hill explains. Of those cannabinoids, two are most familiar: THC, which produces the euphoric effects or “high” people experience from marijuana, and cannabidiol or CBD, which has some anti-inflammatory, anti-seizure, anxiety-relieving and analgesic properties, according to Low Dog.
“The rate and scale of the research just hasn’t kept pace with the interest at this point. A lot of the medical uses for cannabidiol are backed by animal studies only or really no studies. So that’s where it can be a problem.”
Despite the wide availability of CBD products, the Food and Drug Administration (FDA) has yet to establish an official serving size for CBD, so dosing and consumption methods are a matter of individual preference and need. For those who want a more precise dosing method, CBD tincture and CBD oil are two good options. Read on to learn more about CBD tinctures and CBD oils, how they work, and how to use them.
Read the label to understand more about the CBD in your tincture. Remember there are many different products available today, so pay attention to the type of CBD extract you’re purchasing. There are three primary types of extract:
CBD tincture vs CBD oil
The United States market is saturated with a seemingly endless number of CBD products, particularly since the passage of the 2018 Farm Bill. These CBD products include everything from the ever-popular CBD gummy to CBD topicals, CBD drops, CBD soft gels, CBD pre-rolls, tinctures, and oils, giving consumers numerous ways to take CBD. With so many options, it’s important to remember that there is no universal best way to consume CBD — it’s all about trying things out and discovering what works best for you.
CBD tinctures are usually taken sublingually and absorbed into the bloodstream by capillaries in the cheek, gums, and under the tongue. Photo by: Gina Coleman/Weedmaps
A tincture is a concentrated plant extract made by soaking plant material in a potable alcohol solvent for several weeks. As it soaks, the solvent pulls out many of the chemical compounds in the plant material, creating a substance that is rich in the cannabinoids, terpenes, and other chemicals produced by the cannabis plant.