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what does a cbd gummy do

Hemp-derived CBD products that contain less than 0.3% tetrahydrocannabinol (THC) are legal on a federal level; however, they may still be illegal in some states.

Marijuana-derived CBD products are illegal on the federal level; however, may be legal in some states. Check your state laws on CBD products.

Are there any health benefits of CBD gummies?

Medically reviewed by Carmen Fookes, BPharm. Last updated on Sep 20, 2020.

This means that even though hemp and marijuana have a few things in common, there are notable differences, with the most crucial being that hemp is almost devoid of THC, which is the chemical in marijuana that gives you a high. In fact, by law, hemp must contain no more than 0.3 percent THC to be considered hemp, otherwise, growers are at risk of prosecution under federal law.

CBD Gummies are edible candies that contain cannabidiol (CBD) oil. They come in a rainbow of flavors, colors, shapes, and concentrations of CBD. Gummies offer a discreet and easy way to ingest CBD, and effective marketing campaigns by many manufacturers mean their popularity has soared among long-standing CBD users and nonusers alike.

It does sound kinda like a scam, but solid scientific studies show that CBD can latch onto cells in your gut and immune system, relieving anxiety, pain, and inflammation, says Joseph Maroon, MD, a clinical professor of neurological surgery at the University of Pittsburgh Medical Center. But that’s the pure stuff—there’s no legit research on the effectiveness of CBD in gummy form. In other words: They maybe work (at least, they did for our editors—see our own reviews below!).

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Are you sure these work?

Last year, “CBD gummies” was the third most-Googled food in the entire U.S. So yeah, you’ve likely heard of these little nuggets that contain cannabidiol (aka CBD), the part of weed that chills you out but not the part that inspires you to down a party-size bag of Doritos. Maybe you’ve even heard reviews—from stoner and non-stoner friends alike—about how the non-hallucinogenic bites are ideal for erasing Big Stress Energy or helping you wind down before bed. And you’ve probably still got questions. Great, ’cause we’ve got answers.

Figuring out whether you’ll need 2 or 10 to calm the hell down is (you guessed it) also a mystery, says Jeffrey Bost, a clinical instructor at the University of Pittsburgh Medical Center. Start with one gummy per day. Nada? Try two. Still nada? Slowly up your dose until you get some results. It’s pretty tough to OD on CBD, says Bost. The worst side effects of very high doses are drowsiness and mood changes. (And pls note that the long-term effects are still TBD.)

If you live in a state where all types of ­devil’s lettuce is legal, you can buy CBD ­gummies almost ­anywhere—even at some gas stations. For everyone else, there’s the interwebs. Amazon sells them and can ship to your door for about $40 (yeah, chillin’ ain’t cheap).

Therefore, cbdMD uses pure CBD extract in their gummies, with no other components of the hemp plant.

If you’re just beginning to use CBD, start slow, no matter how delicious they are. We recommend taking a couple of gummies a day for a few weeks to gauge how your body’s reacting to it fully. You can always add more if you need to.

Are CBD Gummies the Same as Hemp Gummies?

Once the extraction process is complete, CBD is a crystal that can dissolve in an edible medium. While different companies add their CBD in different ways, cbdMD adds its pure CBD isolate while the ingredients melt in bulk.

And so, as CBD edibles started flooding the market in the last few years, CBD gummies inevitably came along.

For that reason, many people enjoy taking them along to work, on trips, or anywhere outside the house. Popping a gummy or two before a stressful event can help you keep your cool.