This means that their CBD oils can suit different types and levels of constipation. I’ve had a very good experience with their 1000mg bottle when my gut was upset from chronic stress I’ve been through with my second child. It did exactly what it had to do.
You can choose between different laxatives or stool-softeners that might help move things along. However, the problem with these products is that they sometimes can lead to moving on too quickly — resulting in diarrhea instead.
Constipation can be caused by a number of factors, including:
The Link Between the Endocannabinoid System and Digestive System
What’s worse, there’s no one treatment that would work for everyone. Trying to find the best solution for constipation may require some trial and error.
Using CBD can help relieve symptoms and set your body back on track. At its core, CBD is known for its remarkably calming properties.
Whatever your reason is — don’t resist your body’s urge to go to the bathroom. Doing so can make the stool harder and difficult to pass later. Always make sure that you take out enough time to answer the call of nature.
Some of the causes of IBS include intestinal muscle contractions, nerve abnormalities within the digestive system, infection, inflammation in the large intestine, and simple changes in the gut’s microflora. Trigger factors for IBS include extreme stress, consuming certain foods, and some hormonal changes.
Hippocrates was absolutely right when he said that “all diseases begin in the gut.”
However, if the above strategies don’t alleviate the problem, your doctor may ask you to take some medical marijuana. This is especially true if you have severe gut issues such as Crohn’s disease (characterized by watery stool) and chronic constipation (extremely hard stool).
CBD and IBS
We’ve established just how important gut health is to the body. Thankfully, there are plenty of foods you can eat to enhance the health and wellness of your gastrointestinal tract, including cultured and probiotic foods that create a friendly environment for the good bacteria.
CBD has been explored as a treatment for a number of health conditions, including inflammation, anxiety, depression, pain, cancer, acne, and more. The cannabinoid is now being used to treat a wide range of gut problems, including constipation.
Cannabinoids, particularly CBD, may also help support gut health.
According to an NCBI report, constipation is the number one digestive complaint in America, and an estimated 4 million people suffer from frequent constipation. That’s a worrying 2% of Americans. And while there are many ways of dealing with the problem, what about an effective natural solution for constipation?
If you relieve inflammation, it may be easier to maintain regular bowel movements. Also, remember that taking excessive doses of CBD regularly can cause diarrhea. While that’s definitively not a real solution, that fact is enough of a hint that CBD might help loosen the bowels. Simply put, CBD may not only help in relieving constipation, but it might even work as a preventative supplement.
Whatever your reasons might be, avoid resisting the body’s urge to go to the bathroom. Doing that can lead to a hardened stool that’s much more difficult to pass. Always make sure to take your time to answer the call of nature.
It is first essential for you to understand the underlying cause of constipation. Once you do, treatment should not be too challenging.
Staying Physically Active
Thus, it is essential to stay physically active by working out regularly. That way, you can spur the bowels to work and help food move through the digestive system ad. Any form of exercise, such as running, jumping rope, working out at the gym, cycling, etc., will be useful. Yet, the key is that you exercise consistently, so don’t just do it once a month; stay active.
In the simplest terms, constipation is a condition where a person has infrequent or uncomfortable bowel movements. It affects millions of people throughout the United States. It is the most common gastrointestinal complaint for which millions of people go see the doctor every year.
Fiber-rich foods such as fruits, vegetables, and whole-grain products help keep constipation at bay. The reason why fiber is incredibly effective at relieving constipation is that the body cannot digest it. Thus, it will use it to ‘clean’ the intestines by moving the bowels.
The most important thing to remember when buying CBD products for constipation is that you should only buy from high-quality manufacturers. While many sellers claim to be selling all-natural CBD, it is better to check the ingredients beforehand.