If you really want something that’s ultra-low dose, these goji berries are the way to go. At 1mg THC and 2mg CBD per piece, there’s no going wrong. And it’s even more delicious than Plus Products’ pineapple and coconut gummies. Beware though: They’re beyond tasty so it’s very easy to forget that they actually contain cannabis. The organic goji berries are sourced from Tibet via Imlak’esh Organics and the chocolate complements them perfectly. I could eat three handfuls. But, of course, I won’t.
But be wary of the products you buy and do your research. Some cannabis products work while many don’t, mainly due to lack of regulatory testing from the powers that be and quality control within companies, which is apparently common in the cannabis industry. Your best bet to avoid buying bogus products is to purchase your goods in states where cannabis is legal—because certain systems, standards, and protocols have already been put in place (such as seed-to-sale tracking).
I’m ordinarily not a chocolate or sweets person. But when it comes to edibles, this delivery method works best for me when I’m traveling and away from my kitchen. Kiva’s products are what I carry whenever work (or pleasure) takes me on extended trips. The ginger dark chocolate and espresso dark chocolate are my favorites. They’ve got just enough THC and CBD to help ward off jet lag and fatigue. I also take them when I’m extra sore from running or Krav Maga. (It really does wonders for pain and inflammation.) But it’d be a disservice if I only mentioned Kiva’s chocolates. The company also offers Camino gummies, of which the sparkling pear and wild berry, are superb. The THC-only Terra Bites chocolate-covered blueberries are a gift from the gods—they work, they fit nicely in my purse, and they’re delicious. Also: a single dose (5mg) is low enough so that when paired with a CBD-only confection, such as Lord Jones’ gumdrops, there’s not really a high. You only get a pleasant mellowness that radiates throughout your body, which is almost akin to a mild boozy buzz—in a happy and good way. (In budtender lingo, it’s called a body high.)
I used to pop Aleve as if they were Tic Tacs. Three at a time, four at a time—whatever would get the job done. And if that meant taking 15 gel caps a day so be it. Liver be damned.
This is what you’ll want (or need) if you’re looking for a “light” reprieve from discomfort. Or if you’re trying a THC:CBD edible for the first time—without any of the unpleasant side effects. Or if you’re taking CBD on a daily basis as maintenance. I guess what I’m trying to say is that Plus’ pineapple and coconut gummies will do you no harm. It’s a safe bet for beginners.
And dosing is crucial.
If you’re the kind of person who eats, drinks, and cooks with honey, then this is the CBD product for you. Put it on ricotta toast with some figs. Make a salad dressing or sauce with it. Use it to sweeten your tea. Dump spoonfuls of it on your breakfast yogurt or oatmeal—then top the whole thing off with berries. Hell, you can even eat it right out of the jar. Anything goes, really. Just make sure you’re minding your dosage.
It should also be said that a dropper of hemp oil has an earthy taste, which isn't to everyone's liking. A CBD tablet or softgel allows you to avoid this bitter flavor with one quick and easy swallow.
Regular dosing may allow you to empower your endocannabinoid system, or take advantage of the "entourage effect" with a full-spectrum CBD oil capsule. This is also why it's very important to research CBD brands. When buying a tablet for its potential health benefits, you want to avoid any harmful pesticides or solvents. A CBD supplement is meant to support wellness.
Are CBD capsules any good?
There's no one "correct" amount of CBD you should take because it varies from person to person. If you're new to CBD, it's best to start at the lower end of the spectrum (take one capsule at a time) and gradually work your way up as needed.
The Charlotte’s Web product line is known for its full spectrum CBD extracts, which come from American-grown hemp plants. This particular product is noteworthy for its array of naturally occurring phytocannabinoids, terpenes, flavonoids, and essential fatty acids. If you’re in the market for a strong CBD oil supplement, the 25 milligram capsules are a good option. If you want something less potent, Charlotte’s Web also offers other capsules with 15 milligrams of CBD in each (with a lower price per bottle).
Cannabidiol, commonly abbreviated as CBD, is a chemical compound that's found in the cannabis sativa plant. For quite some time, it's been associated with wide-ranging health benefits, including the potential to help minimize stress, promote healthy sleep, and even provide inflammation and pain relief.