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After placing the oil just under the tongue, it can take around 30 minutes to kick in. We found it best to create a routine and use it just before bed as it made us feel very mellow and had a great effect in promoting a deeper and longer sleep. It didn’t trigger any crazy dreams or anything out of the ordinary (which we would have liked!).

Use the tincture to dispense droplets under your tongue and hold there for 60 seconds before swallowing. This will help the CBD to enter your system and get to work faster.

Our favourite? The potent 480mg that has a peppermint flavouring. In general, CBD can have quite a bitter taste so the minty freshness that this oil brought was a welcomed change. You can apply one to eight drops up to three times a day – with no more than 25 in 24 hours.

OTO CBD Roll-On Oil

CBD oil cannot “get you high” as the Home Office “only issues licences for cultivation of plants from approved seed types with a THC content not exceeding 0.2%”.

The World Health Organisation claims that CBD oil is “generally well tolerated with a good safety profile,” and that it may be able to offer relief for victims suffering from:

Trial and error is a necessary part of the process to find a product that works for you, because what works for one person won’t necessarily have the same effect on others.

The key ingredient is extracted using a filter-clear method that removes nasties and the aforementioned unpleasant taste. It also ensures, most importantly of all, that there is high levels of the good stuff – the CBD – and that it’s pure, vegan friendly and easy to use.

Whether you need a boost of energy, some soothing relaxation, or a better night's sleep, Medterra has the right CBD gummies for the job. These tasty edibles are available in three different ways: a tropical fruit-flavored "Keep Calm," a strawberry-flavored "Sleep Tight," and a citrus punch-flavored "Stay Alert" formula. Each gummy is THC-free, non-GMO, and contains natural ingredients (like L-theanine, melatonin, or green tea) to meet each of these needs respectively.

Potency: 25 mg of broad spectrum CBD per gummy

CBDistillery CBD Anytime Gummies

CBD has the strongest scientific evidence for its use in epilepsy treatment, since the only FDA-approved CBD drug (Epidiolex) is prescribed to patients with Dravet syndrome (a hard to treat pediatric seizure disorder). However, most consumers are more interested in other possible benefits of CBD, like its ability to improve anxiety, pain relief, and insomnia. 

Staci Gulbin, MS, MEd, RD is a registered dietitian, freelance writer, health editor, and founder of LighttrackNutrition.com. She has been a registered dietitian with the Commission on Dietetic Registration since 2010 and has over a decade of experience in the nutrition and dietetics industry. 

FAB is well-known within the CBD market for its high-quality hemp oils, and its CBD gummies are no different. These gluten-free, non-GMO, vegan chews feature a variety of fruit flavors and only contain 1 gram of sugar per gummy. It's also a plus that FAB only uses natural ingredients (like organic cane sugar and flavorings from real fruit) to make its gummies.