"The pain and stiffness that comes post-workout or from overexertion certainly has a pro-inflammatory component to it, so it's reasonable to think CBD or other cannabinoids might have benefits, but we have no research to support this yet," adds Gerdeman.
But there is an argument to be made for simply believing the CBD adds that special something. "Scientific literature says there's a 33 percent chance of the placebo effect helping people, so for some, just using a cream they believe can help will provide some relief," adds Dr. Colberg.
Chances are if you're on this website and reading this story you currently have an achy muscle or seven somewhere on your body. You might be familiar with foam rolling, warm compresses, or even ice baths as a means of easing muscle soreness, but what about hemp cream for pain relief?
What Science Says About Hemp Creams for Pain Relief
Finally, you have receptors called TrpV1 that detect and regulate your body temperature. When activated, they put out heat, soothing your pain receptors. Using this channel, CBD makes these pain receptors hyperactive for a period of time, causing them to get hot, desensitizing them and downregulating those pain-sensing nerve endings.
These topical ointments, creams, and lotions are infused with CBD, or cannabidiol, a compound found in the cannabis plant. Manufacturers claim it can help alleviate acute pain and muscle soreness. To reiterate for the uninitiated: CBD is not the same as THC because CBD does not have any psychoactive effects — aka it won't get you high.
The theoretical logic is that are a few different ways CBD could help regulate pain — by increasing your natural endocannabinoids, decreasing your inflammatory response, and desensitizing your pain receptors (although it's still unclear whether this stands when absorbed topically compared to orally).
If you read the ingredient list, often everything in the jar is straight from mother earth. As long as that's indeed the case with the cannabis cream you have your eye on, the formula is immensely safe, chemically, says Gregory Gerdeman, Ph.D., neurophysiologist who researches cannabinoid biology and pharmacology at Eckerd College in Saint Petersburg, FL. And since hemp pain relief creams are formulated to be topical (absorbing into the top layer of skin) and not transdermal (which would pass through the skin and into your bloodstream) there's no risk of getting high, explains Gerdeman. (P.S. Here's How Marijuana Affects Athletic Performance.)
Currently, there are no CBD products available that specifically treat back pain. Some of the most common CBD products that may be used to treat back pain include:
Choosing the correct CBD product to alleviate back pain symptoms may require trial and error in order to find the correct delivery method and dosing.
Many forms of cannabidiol (CBD) products are available and have potential for alleviating back pain. CBD is relatively new to the health and wellness industry. Some products may make claims not supported by scientific evidence or may not actually contain potent levels of CBD.
Considerations When Choosing CBD Products
Because of the abundance of types and companies that produce them, there are certain testing and labeling elements a person should look for when considering CBD products.
There are many types of CBD products available, including edibles, oils, tinctures, and creams. These products are available over-the-counter at stores and online.
CBD products are unregulated by the FDA. Because of this, it is important to read labels carefully and discuss any concerns with a health care provider.
Consumers of CBD are encouraged to stay informed about regulations surrounding products.
Our favorite topical CBD products include soothing creams, balms, salves, and lotions, all of which are made from American-grown hemp and have been independently tested by third-party labs for quality and safety purposes.
Cream available in pump bottle
Can CBD cream actually help with pain?
Spruce has tight control and full visibility of its CBD product manufacturing process from the hemp farm to the shelf, and its hemp extracts are designed to deal with muscle and joint pain. If you want a CBD cream for back pain this may be a good hemp cream to try. Its branding is also clean and minimalistic, making the facts easy to find.
Pain is a universal experience, one many people are all too familiar with. The search for pain relief is one reason why cannabidiol (CBD), a non-psychoactive herbal remedy, is quickly gaining popularity. But with so many options on the market it can be hard to find a quality CBD topical for pain.
While this R+R Medicinals CBD Cream is strong on pain, with 1000 milligrams of full spectrum CBD, it's also gentle on skin. It does not contain any menthol, eucalyptus, dyes, or fragrances, making it a good option for those with sensitive skin. Instead, this CBD cream is made with MSM, Arnica Montana, Calendula Flower, and Jojoba, and is packed with over 4 milligrams of secondary cannabinoids like CBC, CBN, CBG, and THC per quarter sized amount for potent relief.