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how often should you use cbd cream

Extraction method. Robust, reliable extraction methods such as CO2 and ethanol produce high-quality products.

Cannabidiol or CBD is one of many non-psychoactive cannabinoids, phytochemicals present in cannabis. Tetrahydrocannabinol (THC) is the other main cannabinoid—and the one responsible for the famous cannabis “high.”

Much of the difference among CBD topicals such as salves, creams, balms, and lotions lies in consistency, fragrance, other ingredients—and user preference. Since creams are thicker, and especially those with high fat content and emollient qualities might help dry skin sufferers and those with itchy skin conditions. Balms and salves are made with wax and oil, making them absorb more slowly and work well for massing into muscles, for chronic pain. Roll-on tinctures offer yet another possibility for THC-free joint pain relief. Learn more in our roundup of the best CBD creams for pain relief.

How to Use CBD Cream

Reduce signs of aging. Antioxidants like vitamin E or vitamin C treat dryness, free radical damage, and inflammation, so you can expect CBD products to do that, too. That includes signs of aging such as fine lines, dark spots, and wrinkles.

CBD and other cannabinoids are beneficial antioxidants for skin. Healthy skin also need B-complex vitamins and essential amino acids, many of which are found in CBD.

The skin also has its own endocannabinoid system, which works to keep the skin balanced and healthy. The goal is stasis, just like it is for the endocannabinoid system throughout the human body: EC system keeps everything on an even keel, including the skin.

Both marijuana and hemp plants are part of the cannabis family. However, according to United States federal law, hemp contains 0.3 percent THC or less, in contrast to marijuana. This and other reasons mean that hemp is typically used for CBD cultivation and extraction.

Many different variables can influence the way CBD affects users. Some of these factors, such as body fat and weight, aren’t possible to immediately modulate. However, other factors, such as potency and dose, are easier to change on the spot. Check out the most important elements of taking CBD below.

What most people are curious about is how much CBD they should be taking, how often they should take it, and whether or not there is an optimal time of day for it. Typically, all these questions can be answered by the statement “whatever works best for you”. But in this article, we’ll go over—in greater detail—why CBD is a substance that’s so beautifully tailored to each individual.

Just like there is no perfect time of day to take CBD, there is no perfect schedule that works for everyone either. Some prefer to take it daily to perpetuate regular CBD levels in their bodies. Others prefer to take it as needed so it maintains its effectiveness in treating certain conditions. It all depends on your body and what you’re taking it for.

FACTORS THAT AFFECT TAKING CBD

Anecdotal accounts of both professional and amateur athletes taking CBD before and after performing are growing exponentially. This surge in CBD use can be partially attributed to the World Anti-Doping Agency’s landmark decision to remove CBD from its list of prohibited substances in 2018. Due to CBD’s lack of psychotropic or performance-enhancing qualities, the Agency did not feel the need to lump the cannabinoid in with THC-rich, psychotropic cannabis—which is still prohibited. This means that athletes in the NFL, Olympics, UFC, and many other major sports leagues can use CBD before and after training and events.

Some people feel energised and alert when they take CBD, so taking it first thing in the morning makes sense. Others prefer to take it a few hours later when their afternoon exhaustion starts to kick in, giving them an extra boost to make it through the day. On the other hand, some people report feeling relaxed and sleepy after taking CBD, so in those cases, it would best be taken in the evening or before bedtime.

There’s really no ideal time of day to take CBD. It all depends on what works best for you. The more you use CBD, the more likely it is you’ll develop a pattern based on how it affects you at various times throughout the day. And of course, the easiest time to remember will likely be another contributing factor.

CBD coffee anyone? Unsurprisingly, many people prefer to take their CBD first thing in the morning, along with other supplements/medications and with their coffee and breakfast. But not everyone feels this way, and some would rather take CBD in the evening with dinner or right before bed. For the most part, it boils down to what time is easiest to remember and what time is the most beneficial for each person.