What most people are curious about is how much CBD they should be taking, how often they should take it, and whether or not there is an optimal time of day for it. Typically, all these questions can be answered by the statement “whatever works best for you”. But in this article, we’ll go over—in greater detail—why CBD is a substance that’s so beautifully tailored to each individual.
There’s really no ideal time of day to take CBD. It all depends on what works best for you. The more you use CBD, the more likely it is you’ll develop a pattern based on how it affects you at various times throughout the day. And of course, the easiest time to remember will likely be another contributing factor.
Questions & Answers: Taking CBD
Just like there is no perfect time of day to take CBD, there is no perfect schedule that works for everyone either. Some prefer to take it daily to perpetuate regular CBD levels in their bodies. Others prefer to take it as needed so it maintains its effectiveness in treating certain conditions. It all depends on your body and what you’re taking it for.
Like many other substances, CBD can build up in the body over time. It’s believed that this can lead to an increase in cannabinoid receptors, which makes the entire endocannabinoid system more receptive and efficient.
How long CBD actually stays in the system varies greatly depending on a number of elements including the specific dose taken, total body weight and amount of body fat, and how often it’s used. When all these components are accounted for, the timeframe ranges from a few days to a couple of weeks.
If you’re planning to take CBD oil to help energize you, you’ll be taking it in the mornings or mid to late afternoon to pick you up. In this case, you may need to take it both in the morning and the afternoon to help keep you energized.
Understanding how often to take CBD will help you in taking CBD at the optimal time for the best results. It will be trial and error at first. You’ll have to do a bit of experimentation to fully determine the best time and the best dosage of CBD for you.
Some forms of CBD are stronger than others. This is true of oils and tinctures, so you’ll want to make sure that you’re reading the label and following the instructions closely. Tinctures and oils often come with a dropper that shows you the dosage levels directly on them.
Frequency of Taking CBD
When it comes to CBD oil and tincture, you take this by putting them directly into the mouth underneath the tongue. They will enter the body rather fast and begin to deliver their effects.
This will also be determined by the reason that you’re taking CBD. If you’re using it, for example, on sore muscles, it’s not going to matter if you massage sore muscles with a cream, lotion, or salve before or after a meal. In this case, you can use CBD as often as you need it.
Finally, salves, lotions, and creams are applied directly to the skin. The compound will penetrate the skin, and the muscles or joints absorb it, great for those afflicted with soreness and chronic pain. They also belong to the faster-acting types of CBD as well.
When it comes to CBD oil, you get a fast-acting effect through an easy application. Even better its that the bioavailability, the amount of CBD that gets in the blood. It’s pretty good when using CBD oil. Overall, if you are looking for the fastest-acting way to take CBD besides smoking or vaping, which are tricky, CBD oil is.