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how much cbd gummies should i take

Chicago, IL, April 22, 2021 (GLOBE NEWSWIRE) —

For starters, this supplement is based in the U.S., and all of the manufacturing processes have been conducted in an FDA-approved, GMP-certified facility. This is great seeing how stringent the country is regarding CBD ingestion. That said, just because this formula abides by U.S. regulation, it does not mean that all countries follow suit. Ultimately, individuals should do their due diligence prior to placing an order.

Smilz CBD Gummies are pure broad spectrum hemp edibles that contain 10mg of cannabidiol per gummy and zero THC that are meant to provide a host of health benefits, but are there negative side effects to know about first or is this broad spectrum CBD gummy from Smilz worth your money?

What are Smilz Broad Spectrum CBD Gummies?

Homewood, Illinois, UNITED STATES

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One 2020 review of studies found that participants showed improvements in anxiety levels after single doses of CBD ranging from 300 to 600 mg.   Such results indicate that the CBD may hold promise as a treatment to alleviate symptoms of acute anxiety.

Mislabeling appears to be a fairly common problem with CBD products. In one study, 70% of the CBD products that were sold online contained significantly more of the psychoactive ingredient THC than the label indicated.  

Start With a Low Dose

A 2019 comprehensive review published in The Lancet Psychiatry looked at previously published studies.   The review ultimately concluded that there was little evidence to support the use of CBD for mental health purposes and suggested that more research is needed in order to substantiate its use to treat symptoms of conditions such as anxiety, depression, and insomnia.

Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.

Cannabidiol (CBD) is the second most abundant cannabinoid found in marijuana. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects. Interest in the use of CBD for health purposes has grown tremendously in the last few years.