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how much cbd does hemp oil capsules contain

Some recent research has generated concerns over the safety and potential long term effects of CBD. One study involved giving mice an equivalent of the maximum dose of the CBD medication Epidiolex, which is used to treat certain forms of epilepsy. The results indicated an increased risk for liver damage as well as concerns over its interaction with other medications.  

In studies, amounts vary from as low as 20 milligrams per day to up to 1,500 milligrams (mg) per day. The World Health Organization reports that dosages in clinical research studies typically range between 100 and 800 milligrams per day.  

Before you try CBD, discuss your plan with your doctor. They may be able to recommend a dose and help you better understand any potential risks, complications, side effects, or interactions you might experience.

Side Effects

However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.

Topical applications may produce localized effects, but they are unlike to have any mental health benefits.

Federal law prohibits the sale of products that contain more than 0.3% THC. States laws also vary, so you should always check with your state before buying CBD products online.

If this dose does not have the desired effect, try increasing in increments of 5mg each week until the desired amount is reached.

With all of the above factors in mind, here are the top CBD capsules based on customer reviews, price, and source of the hemp. Each product has also been reviewed by a third-party laboratory for label accuracy and potential contaminants, including heavy metals, residual solvents, and pesticides.

Based on the above criteria, here are the best CBD capsules:

Best CBD capsules and pills

There's no one "correct" amount of CBD you should take because it varies from person to person. If you're new to CBD, it's best to start at the lower end of the spectrum (take one capsule at a time) and gradually work your way up as needed.

More recently, easy-to-take products like CBD pills and capsules have been growing in popularity. These offer a simple way to supplement your wellness plan with CBD, especially if you don't enjoy the taste of CBD oil tinctures or want an on-the-go option.

Cannabidiol, commonly abbreviated as CBD, is a chemical compound that's found in the cannabis sativa plant. For quite some time, it's been associated with wide-ranging health benefits, including the potential to help minimize stress, promote healthy sleep, and even provide inflammation and pain relief.