To get the effects of CBD, you can smoke it, ingest it, and/or rub it onto your skin. And an increasingly popular avenue is taking CBD in gummy form.
Tetrahydrocannabinol, also known as THC, is the intoxicating cannabinoid found in cannabis. In other words, THC is the reason weed gets you high. And CBD isolate and broad-spectrum CBD don’t contain any THC.
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This gummy is also full-spectrum, meaning it contains all the plants cannabinoids — including THC. Research suggests this enhances the potential benefits of the CBD, a phenomenon called the entourage effect.
While there is not a universal recommendation on CBD dose, studies have found that doses as high as 1,500 mg are safe for most people.
The endocannabinoid system is a network of neurotransmitters spread throughout your body that can stimulate numerous positive health benefits. Because CBD is a derivative of the cannabis plant, a common misconception is that it can make you feel “high.” A different cannabinoid, known as THC, is the chemical that stimulates a psychoactive” effect. When learning about the proper dosage for CBD, it’s important to remember the differences between CBD and THC.
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The optimal dose for some people may be based on the level of discomfort they’re experiencing. Some people may need larger doses to feel the desired effects. It’s important to note that it’s best to begin taking CBD at a smaller dose and then gradually increase it. For example, you could begin by taking 25 mg per day and after a week increasing to one gummy twice a day until you achieve the effects desired. Practices like this along with mindfulness will help determine the optimal dosage of CBD for your body.
When consuming CBD products, it’s important to note the the concentration of CBD per gummy varies tremendously among different products. Zebra CBD gummies are labeled with the exact amount of CBD they contain, which takes the guesswork out of how much to take.