Keep slowly and steadily increasing your dose like this until you get you a dose that’s comfortable and effective for you. For most people, this is around 10-40mg of CBD. If at any point you feel like the effects are too strong, you can always drop back down to your last comfortable dose.
Ready to try CBD gummies?
Can I take more than one dose a day?
If you’re new to CBD, it’s best to start low and go slow until you know how CBD affects you. 10mg of CBD (half a ZenBear) is a good place to start.
There’s no universal “ideal” dose of CBD. If you’re new to CBD, start low at around 10mg, see how you feel, and slowly build up to the dose that feels best for you.
To make ZenBears CBD gummies, we first make delicious gummy bears using vegan ingredients and all-natural flavourings. Some brands mix CBD directly into their gummies, but we prefer to supercharge ours with a pharmaceutical CBD coating (more on that later!).
One way to get CBD gummies is to buy the premanufactured ones like our own CBD gummies. Alternatively, if you are on a tight budget, you can make them at home.
Research is still ongoing, but according to some researchers, you can safely consume up to 1,500 mg of CBD without experiencing adverse effects. If you buy the premade CBD gummies, the packet may state the amount of CBD per gummy or give the amount of CBD in the whole bottle.
4. You can experiment with different shapes, textures and flavors.
Be sure that the company you are buying your CBD from is giving you high-quality CBD. You want gummies made from the highest-quality CBD. This means it should have minimum or low amounts of pesticides and chemicals, and should be produced following high standards.
Many companies already make gummy supplements with various vitamins and minerals. CBD gummies were bound to catch on sooner or later. What’s more, you can find CBD gummies that also have these added supplements. Here are five great reasons why you should consider taking CBD gummies.
There are many accounts of people reaping the fantastic benefits of using CBD in their lives. Some benefits they mention include: