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how long does cbd tincture take to effect

In other words, dosing should be determined on an individual basis, and consumers should be wary of high doses early on. If you’re curious what the right dosage of CBD is for you, read our guide here.

One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.

If you’re wondering whether it’s time to jump on the CBD bandwagon, you’re not alone. But as with any new food, drink, or supplement that promises health benefits, it’s best to start slow—and smart.

Ingestible forms of CBD

In case you’re wondering what is CBD, exactly?, here’s a quick refresher: CBD is a naturally occurring compound present in the flowers and leaves of cannabis plants. There's no THC in it, which means it can’t get you high, no matter how much you take.

For ingestible products, like tinctures, capsules, gummies, and the like, the results are different. When kept under the tongue, tinctures typically absorb within 30 seconds and effects are felt within 15 minutes. When ingesting CBD (i.e., swallowing it or consuming a food that contains CBD), you can expect to feel the effects within about 45 minutes to two hours.

CBD topical products, like balm, ointments, and lotions, should take effect pretty immediately. Once you apply these products to your body, you should start feeling relief within about 15 minutes.

The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We're still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.

For some people, results are immediate. A lot of people will notice better sleep the first night they take CBD. For others it might take two weeks to a month to even notice anything. So it’s important to be patient when starting to take CBD. A lot of people give up too soon, or don’t do enough experimenting to figure out what dose is appropriate.

Vaping or smoking CBD flower, however is usually felt within minutes, and gives more of an uplifted feeling, but also doesn’t last as long. The effects of smoking CBD are usually felt for an hour or two.

How long does it take to feel the effects of CBD oil?

You can read more about dosing in our guide: How much CBD oil should I take

It’s important to experiment to find out the right dosage needed, which is also why it’s important to be patient and give it time – sometimes it can take us long as 30 days for CBD to build up in the system and deliver the life changing results you are looking for.

The period of time it took for the CBD to take effect might vary as well. Just as people react differently to medications, we all react differently to CBD as well.