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Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.

In some cases, those who ingest CBD supplements might experience nausea, says Dr. Matharu-Daley. This depends on how sensitive the person is to CBD, as well as the amount they ingest.

Common Side Effects of CBD

It’s important to point out that CBD is not regulated by the FDA and therefore dosages might not be accurate. It’s also difficult to know what an appropriate dose is the first time you try a new product.

There are several reasons why someone might want to use CBD. The substance can be found in a multitude of products ranging from pain-relieving creams to edible tinctures to skincare. Research is still underway, but over the last few decades scientists have become more aware of how CBD might prove beneficial when applied either topically or ingested.

She adds, “[Another difference is that] CBD is derived from hemp and has been classified as a legal substance. Hemp has <0.3% THC. Conversely, cannabis plants such as marijuana are grown to have much higher levels of THC and are still illegal according to the FDA, although individual states vary as to their use.”

This is a very rare side effect, but it’s possible that you may feel dizzy or lightheaded after using CBD. This side effect is generally temporary and can be quickly relieved by drinking a caffeinated beverage such as coffee. This will allow your body to regain its balance.

As a whole, CBD shows promise as a possible treatment for many common ailments. Research has shown that CBD may be effective in minimizing chronic pain, stress, anxiety, depression, and acne. The cannabinoid has also shown promising anti-inflammatory and anti-seizure properties, which means CBD may be a possible treatment for seizure disorders.

Dizziness & Lightheadedness

CBD gummies are a great way to take CBD without making much impact to your daily routine. These edible products are convenient, tasty, and discreet. You can enjoy the benefits of a CBD gummy from anywhere at any time. Whether you need to relax after a long day at work, or if you want to improve your quality of sleep each night, CBD gummies may be just what you need.

CBD is a very calming and relaxing compound. While it typically doesn’t cause feelings of tiredness or drowsiness, it is a possibility. As with any compound, how CBD affects you may differ from how it affects someone else. For instance, some people experience a wake-inducing effect after taking CBD, which makes them feel more alert and energetic. For others, the cannabinoid produces an opposite reaction, where users feel drowsy.

Over time you can gradually increase your CBD dosage until you find your sweet spot. It’s best to start low and slow so that you avoid consuming too much CBD too quickly.