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cbd topical cream and ointment

Hemp pain relief creams or cannabis lotions claim to offer muscle relief for your tired body, but what do experts have to say?

The other issue? Topical hemp pain relief products and cannabis creams will treat anatomical structures within 1 centimeter of the skin—and the muscle where your actual soreness is located is going to be deeper than that, explains Ricardo Colberg, M.D., a physician at Andrews Sports Medicine and Orthopaedic Center in Birmingham, AL. (The good news: Since it doesn't need to be absorbed deeply, CBD and cannabis could do amazing things as a skincare ingredient.)

What Is Hemp Pain Relief Cream?

Biology lesson aside, all of this has yet to be proven in scientific studies on humans.

But there is an argument to be made for simply believing the CBD adds that special something. "Scientific literature says there's a 33 percent chance of the placebo effect helping people, so for some, just using a cream they believe can help will provide some relief," adds Dr. Colberg.

Hemp creams for pain relief are typically is made from infusing high-quality cannabis flowers in some kind of quality oil-coconut or olive typically-which extracts the active compounds, either CBD, THC, or both depending on the type of hemp used. (Here's a guide to the difference between THC, CBD, cannabis, and hemp.) This oil is then blended with other therapeutic herbs, such as arnica or lemongrass essential oils, that are thought to also ease pain.

Cornbread Hemp CBD Lotion + Menthol is made using a unique flower-only hemp extract that leaves out the stems, leaves, and stalks for a purer and more potent CBD. It's USDA orgranic and contains organic menthol, lemongrass, and eucalyptus for naturally cooling relief with no oily residue. Plus, it's free from parabens and preservatives.

Medterra goes above and beyond when it comes to quality standards and transparency. It follows cGMPs for topical manufacturing, and its products are formulated with soothing natural ingredients to alleviate pain sensations. Every Medterra product has a detailed third-party lab report available that breaks down cannabinoid and terpene content, as well as pesticide and heavy-metal testing. This is a great CBD lotion to try if you want to avoid THC.

Strongest CBD Cream: Spruce Full Spectrum Topical CBD Salve

Cannabinoids have low skin permeability, so you can dose up and apply more of the topical based on how you feel. Spend some time really working it into your skin, massaging gently as you go. 

Salve available in several jar sizes

Plant People prides itself in selling high-quality hemp products, which are organic, lab-tested, non-GMO, and gluten free. The brand's Soothe+ Balm topical is made with full spectrum hemp extract that includes minor cannabinoids, including cannabichromene (CBC) and cannabigerol (CBG). Plant People is also a certified B Corp, making this a pain cream from a top-notch organization.