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Before we get into the details of these recommendations, let's go over the basics of THC-free options.

When you're starting to take any CBD product, you'll want to begin with a very low dose and gradually increase only as tolerated. The amount of CBD a person may take in a day will vary depending on weight, how long you have been taking CBD, and the desired effect, for example. Research shows that those with anxiety may require single doses of 300 to 600 milligrams daily to feel benefit. You should work with your healthcare provider to find the dose that is right for you. 

These are the 5 best THC-free CBD oils:

If you've been considering adding CBD to your wellness routine but are concerned about possible side effects, THC-free CBD oil is a great place to start. THC, or tetrahydrocannabinol, is the part of the cannabis plant that's responsible for psychoactive effect (in other words, the feeling of being 'high'). While some types of CBD, or cannabidiol oil, contain very trace amounts of THC, an oil that's completely THC-free ensures you're not ingesting even the tiniest bit of the ingredient. This way, you can enjoy the benefits of CBD without worrying about any psychoactive effects that may impede your work or home activities.

As mentioned before, THC-free CBD oil allows you to enjoy the benefits of cannabis without any THC. All CBD products in the U.S. are legally required to contain less than 0.3 percent THC, but some people prefer to leave it out altogether.

When choosing a THC-free CBD oil product, it's important to consider factors such as the type of hemp extract used (specifically, broad-spectrum versus CBD isolate), as well as where the hemp was grown (those grown overseas are not as tightly regulated as in the U.S.). States such as Colorado have especially strong hemp programs that spot-test hemp plants in the field to check THC levels and will investigate the use of any illegal pesticides.

Broad-spectrum CBD products may contain low levels of terpenes and minor cannabinoids (basically, variations of CBD), but still exclude THC. In turn, these products include a "broad spectrum" of plant compounds. It's generally thought that both broad- and full-spectrum CBD offer more therapeutic effects compared to CBD isolate due to the various plant compounds within each, which work together inside the body.

CBD isolate is exactly what its name implies: isolated CBD. These hemp extracts contain only Cannabidiol and no other plant parts (i.e. the CBD is isolated from all other compounds and acts alone). 

Whatever the reason, more people are considering THC-free CBD oil, but the question is: Will a quality THC-free CBD oil have the same benefits as a full-spectrum option? (Related: Here's How to Buy the Best Safe and Effective CBD Products)

The Main Benefits of THC-Free CBD

However, if you're worried about even trace amounts of THC affecting your mental state or reacting badly with your current meds, choosing THC-free CBD is your best course of action. "Everyone's reaction to THC is variable," Perry Solomon, M.D., anesthesiologist, and chief medical officer of HelloMD, previously told Shape. "A tiny bit of THC for one patient won't make them feel anything, but another patient could have the same amount and have a psychoactive response."

No matter your reason, if you want to avoid THC altogether but still reap the potential perks of CBD, then a broad-spectrum or CBD isolate product is a great choice. In either case, always look for up-to-date lab test results before purchasing a product, and similar to when you add any new supplement to your wellness routine, it's recommended to check with your healthcare provider beforehand. (Related: 3 Reasons You Should Try CBD Even If You Have No Interest in Weed)

And just because you're opting for THC-free CBD doesn't mean it won't still offer up the same medicinal benefits. As with most other CBD products, THC-free CBD oils have the potential to provide various health benefits, including reducing pain, minimizing inflammation, keeping stress at bay, and helping you get a better night's sleep.

With the popularity of natural alternatives to treating pain and anxiety, many are turning to hemp extracts for the potential health benefits. But some consumers, especially those wary of cannabis in general, may want to access the therapeutic potential of CBD without ingesting even the least bit of THC.