It's worth noting that there can be some side effects from taking CBD pills, but most of them are very mild. For example, they may make you drowsy or lethargic. Junella Chin, DO, an osteopathic physician and a medical cannabis expert for cannabisMD, told Health that roughly 5% of people feel something after taking CBD. "Usually they're the same people who have side effects from Advil or Tylenol," she said. However, these side effects can usually be avoided through proper dosing.
Plant People Stay Sharp CBD capsules are made with organically-grown hemp extract and botanicals like cordyceps, rhodiola, celastrus, and rosemary to support brain function, memory, and alertness. With 15 milligrams of CBD and 525 milligrams of herbal nootropics, adaptogens, and nervines, this vegan capsule is also THC-free, gluten-free, non-GMO, and keto-approved. Add these CBD capsules to your daily routine to help support and protect your brain and find a better sense of focus.
With all of the above factors in mind, here are the top CBD capsules based on customer reviews, price, and source of the hemp. Each product has also been reviewed by a third-party laboratory for label accuracy and potential contaminants, including heavy metals, residual solvents, and pesticides.
Best for Beginners: Plus CBD Softgels
The Charlotte’s Web product line is known for its full spectrum CBD extracts, which come from American-grown hemp plants. This particular product is noteworthy for its array of naturally occurring phytocannabinoids, terpenes, flavonoids, and essential fatty acids. If you’re in the market for a strong CBD oil supplement, the 25 milligram capsules are a good option. If you want something less potent, Charlotte’s Web also offers other capsules with 15 milligrams of CBD in each (with a lower price per bottle).
The efficacy of CBD oil capsules and softgels vary from one product to the next, depending on the quality. Here are a few factors to keep in mind:
Regular dosing may allow you to empower your endocannabinoid system, or take advantage of the "entourage effect" with a full-spectrum CBD oil capsule. This is also why it's very important to research CBD brands. When buying a tablet for its potential health benefits, you want to avoid any harmful pesticides or solvents. A CBD supplement is meant to support wellness.
First, let's discuss the main difference between using CBD pills versus using a CBD oil tincture. Just as CBD oil is non-psychotropic, CBD capsules also won't get you "high" because they are derived from industrial hemp plants. As such, both products contain little to no THC (depending on what product you are using).
Image: yavdat/Getty Images
CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.
CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a "high." According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."
The bottom line on cannabidiol
CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.
CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.
Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.
Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular?