Looking for CBD to help with sleep? Heritage CBD Dream Drops are formulated with Hemp Extract Oil containing CBD and CBN, plus Melatonin. Rest and rejuvenate naturally with CBD. Ease into a restful night sleep with our Full Spectrum CBD Oil combined with melatonin. Stay asleep quicker and stay asleep longer with this potent combo. From price to potency to additional sleep-promoting ingredients, see which CBD oils for sleep stand out as our top picks.
CBD Dream Drops – 45 MG CBD + 5 MG CBN + Melatonin for Sleep
This item is currently on backorder but you can still purchase it now and we’ll ship as soon as more become available.
Heritage CBD Dream Drops are formulated with phytocannabinoid-rich Hemp Extract Oil plus Melatonin for sleep. Each serving contains 45mg of CBD, 5mg CBN, 2mg of Melatonin, and an essential oil blend to induce relaxation. Make these potent oil drops a part of your bedtime routine for restorative rest and rejuvenated, balanced days.* Heritage CBD products are all natural, non-GMO, third party verified, and use hemp grown in the USA.
- Use 30 minutes before bedtime.
- Drop directly under tongue and hold for 30-60 seconds and then swallow.
- Store in a cool dry place
- CBD Tincture Bottle Size: 30 mL (1 fl oz.)
- Serving Size: 1 mL
- Servings Per Container: 30
- 45 mg CBD Per Serving
- 5 mg CBN Per Serving
- 2 mg Melatonin Per Serving
TESTED FOR YOUR SAFETY
We always test our products to ensure safety and accurate doses.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. All products contain less than 0.3% THC
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‘Sleep Eazzzy’ Full Spectrum CBD Oil with Melatonin (500mg CBD)
CBD Sleep Eazzzy combines two natural ingredients, Full Spectrum CBD and Melatonin, to help you ease into the realm of restful sleep. Melatonin is the main hormone the pineal gland produces and excretes in the body. It is a factor in regulating the body’s circadian rhythm—the wake-sleep cycle.
Melatonin levels rise in the evening to induce sleepiness and then decrease over night as morning approaches. This is why taking a supplement with Melatonin a few hours before bed can help with falling asleep and remaining asleep longer. CBD works together with the Melatonin to calm and ease tension which contributes to a higher quality of sleep.
Try CBD Sleep Eazzzy to rebalance and restore the body to its natural rhythm. Our 30ml bottle contains 500mg of Full Spectrum CBD and 60mg Melatonin. Each 1ml dropper dose of CBD Sleep Eazzzy contains 17mg of CBD and 2mg of Melatonin. Shake very well as Melatonin may settle. Always consult with your doctor before taking any supplements.
We make sure our hemp oil is unbelievably pure and simple. No flavors; just two ingredients: our golden full spectrum hemp oil extract and MCT oil. The terpenes flavor our extract with the essence of the hemp plant. We bottle our premium full spectrum extract in our signature matte black bottle to protect it from light and degradation of the compounds inside.
What further sets our hemp oil apart starts long before it is ready to be bottled. Our family starts by selecting the best genetics, planted in our beautiful South Carolina fields. We nurture each plant by hand without the use of harmful pesticides or herbicides. We then harvest at the optimum time, air dry the hemp, and transport it just down the road to our supercritical CO2 extractor in a state of the art lab. Every step of the process is independent ISO-certified lab tested. Our family oversees every aspect of the process to give you the best extract possible and a formula you can trust.
CBD Melatonin Oil
To choose the best CBD oil for sleep, the Forbes Health editorial team analyzed data on more than 50 products that are:
- Made from plants grown in the U.S.
- Have a certificate of analysis (COA)
- Are third-party tested by ISO 17025-compliant laboratories
- Are made with all natural ingredients
We then ranked CBD oil based on price, potency and the inclusion of sleep-promoting ingredients, such as melatonin, L-theanine and/or botanicals like chamomile.
Why Use CBD Oil for Sleep?
Using CBD oil for sleep may allow for faster and more predictable absorption because it’s administered via mucosal dosing, says Mark H. Ratner, M.D., the chief science officer at Theralogix, a nutritional supplement company.
“Tinctures or oils that are placed under the tongue provide absorption directly into the bloodstream and avoid the first pass effect,” he says, referring to what happens when a drug loses potency by the time it reaches its target or systemic circulation.
CBD oils are typically administered through a dropper, which makes it easy to know the dose you’re taking. This method also allows users to start with a low dose and work their way up as needed.
In addition to helping facilitate sleep, CBD can potentially help relieve symptoms of anxiety, depression, PTSD, opioid addiction and chronic pain.
By helping someone get more sleep, CBD oil can tangentially help improve other areas of life, according to Mikhail Heifitz, the chief operating officer of CBD product company Unabis. He notes that people who get better sleep may enjoy other benefits, such as:
- Increased focus during the day
- Weight control, as feeling more awake and energized can lead to increased physical activity and balanced eating habits
- Anxiety relief
Potential Risks and Side Effects
Potential side effects of CBD include sedation, sleep disturbances, anemia, diarrhea, fatigue and vomiting. CBD may also interact with other drugs you take.
“We suggest starting with small amounts of CBD, then slowly increasing the dosage to test how your body reacts and adjusting the dosage accordingly,” says Heifitz. You should also talk to your doctor about adding CBD to your wellness routine, especially if you take any other medications.
You may also have a reaction to other ingredients in CBD oil products, such as MCT oil, which is often used as a carrier oil in CBD products.
A Bedtime Routine Like No Other
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Ingredients to Look for in CBD Oil for Sleep
While CBD alone can lull some people to sleep, especially in higher doses, CBD oils for sleep often include other sleep-promoting ingredients, such as:
Cannabinol (CBN). Another increasingly popular cannabinoid, CBN can help treat epidermolysis bullosa (rare diseases that cause the skin to blister easily), glaucoma and chronic muscle pain.
Cannabigerol (CBG). This cannabinoid may have antibacterial properties and may help treat neurologic disorders and inflammatory bowel disease (IBD).
Melatonin. This hormone can be created artificially to help relieve jet lag, delayed sleep-wake phase disorder, sleep disorders in children and pre- and post-surgery anxiety.
L-theanine. A common amino acid, L-theanine can cause relaxation in high doses.
Chamomile. This herbal flower is often used to treat sleeplessness, anxiety and gastrointestinal issues.
Lemon balm. Another botanical, lemon balm may contain antioxidant properties.
Valerian root. A plant native to Europe and Asia, valerian root is historically used to treat insomnia, migraines, fatigue and stomach cramps. Today, it’s used sporadically for insomnia, anxiety and depression.
5-hydroxytryptophan (5-HTP). A natural chemical that’s been used in treatments for depression, 5-HTP may help with insomnia and anxiety due to its relationship with serotonin.
Gamma-aminobutyric acid (GABA).This neurotransmitter may help with sleep and anxiety when taken as a supplement.
Terpenes. These naturally occurring compounds typically found in plants form the majority of essential oil composition.
CBD Oil Dosage for Sleep
Experts recommend following the dosage instructions listed on the CBD product you choose.
A low dose of 10 to 20 milligrams of CBD is a smart place to start, according to Dr. Ratner. From there, you can increase your dose as needed.
Forbes Health covers CBD and cannabis products in accordance with FTC guidelines. Learn more about Forbes Health’s practices and policies regarding how we cover CBD and cannabis as a publisher.
Frequently Asked Questions
How quickly do you notice a difference with CBD oil for sleep?
Thanks to the oral mucosal administration of CBD oil, it can take effect as quickly as 20 minutes after you take it, but it could require up to 40 minutes.
You may not notice a systemic difference until after using CBD for a few days. “After reaching a cumulative effect sufficient for calming down your nervous system over the longer periods of time, you will likely feel the effect you’re looking for,” says Heifitz.
He adds that you may need to take CBD in smaller doses throughout the day to achieve the desired effect by bedtime rather than taking it in one dose.
Does CBD oil for sleep have intoxicating effects?
What sets CBD apart from THC is its lack of intoxicating effects. In fact, a CBD isolate or broad-spectrum CBD product should have zero or undetectable levels of THC. Full-spectrum products, on the other hand, are allowed to contain up to 0.3% THC, but this limit should still not be enough to create an intoxicating effect.
Next Up in Body
- Brown JD, Winterstein AG. Potential Adverse Drug Events and Drug-Drug Interactions with Medical and Consumer Cannabidiol (CBD) Use. J Clin Med. 2019;8(7):989..
- Huestis MA, Solimini R, Pichini S, Pacifici R, Carlier J, Busardò FP. Cannabidiol Adverse Effects and Toxicity. Curr Neuropharmacol. 2019;17(10):974-989..
- Sleep Disorders: In Depth. National Center for Complementary and Integrative Health. Accessed 4/23/2022.
- Valerian. National Center for Complementary and Integrative Health. Accessed 4/23/2022.
- 5-HTP: MedlinePlus Supplements. MedlinePlus. Accessed 4/23/2022.
- Boonstra E, de Kleijn R, Colzato LS, Alkemade A, Forstmann BU, Nieuwenhuis S. Neurotransmitters as food supplements: the effects of GABA on brain and behavior. Front Psychol. 2015;6:1520.
- Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-168.
- Terpinolene – an overview. ScienceDirect. Accessed 4/23/2022..
- Surendran S, Qassadi F, Surendran G, Lilley D, Heinrich M. Myrcene-What Are the Potential Health Benefits of This Flavouring and Aroma Agent?. Front Nutr. 2021;8:699666..
- Linalool – an overview. ScienceDirect. Accessed 4/23/2022.
- Passionflower. National Center for Complementary and Integrative Health. Accessed 4/23/2022..
- Vitamin E – Health Professional Fact Sheet. National Institutes of Health. Accessed 4/23/2022.
- Lecithin – Health Encyclopedia. University of Rochester Medical Center. Accessed 4/23/2022.
- Herman TF, Santos C. First Pass Effect. In: StatPearls. Treasure Island (FL): StatPearls Publishing. 2021.
- Nachnani R, Raup-Konsavage WM, Vrana KE. J Pharmacol Exp Ther. 2021;376(2):204-212. The Pharmacological Case for Cannabigerol.
- Melatonin: What You Need To Know. National Center for Complementary and Integrative Health. Accessed 4/23/2022.
- Chamomile. National Center for Complementary and Integrative Health. Accessed 4/23/2022.
- Lemon Balm – an overview. ScienceDirect. Accessed 4/23/2022.
- Cox-Georgian D, Ramadoss N. Dona C, Basu C. Therapeutic and Medicinal Uses of Terpenes. Medicinal Plants. 2019;333-359.
Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.
Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser tabs and newsletters, which help her stay on top of the latest wellness trends. When she’s not researching sustainable alternatives to her everyday products, Lauren is likely attempting to make a dent in her “TBR” book pile.
Robby has spent his career in a variety of writing, editing and storytelling roles. He now resides near Birmingham, Alabama, with his wife and three kids. He enjoys woodworking, playing rec league soccer and supporting chaotic, downtrodden sports franchises like the Miami Dolphins and Tottenham Hotspur.