Hemp-derived CBD products that contain less than 0.3% tetrahydrocannabinol (THC) are legal on a federal level; however, they may still be illegal in some states.
Marijuana-derived CBD products are illegal on the federal level; however, may be legal in some states. Check your state laws on CBD products.
Are there any health benefits of CBD gummies?
The main active ingredient in hemp is CBD, and CBD does not have any psychoactive properties. Instead, CBD has been credited with relieving anxiety, inflammation, insomnia, and pain, although “credited” does not mean proven.
Manufacturers of CBD gummies claim CBD is effective at relieving anxiety, depression, pain, inflammation, and improving sleep. A CBD product (Epidiolex) has been FDA approved to treat epilepsy.
CBD is derived from hemp, which is almost devoid of THC. THC is the chemical in marijuana that gives you a high. By law, hemp must contain no more than 0.3 percent THC to be considered hemp, otherwise, growers are at risk of prosecution under federal law.
The good news is that all of the common CBD side effects are minimal. For most, they’re more so a nuisance than a risk or danger. What’s even better is the fact that there are ways you can minimize the chance that you’ll experience any side effects at all.
If you notice that you feel tired after taking CBD, avoid driving a vehicle or operating any heavy machinery. Because CBD gummies affects your energy, it is to protect your health and safety as well as the safety of those around you.
One of the first things you can do when taking CBD gummies is to use the appropriate dosage. If you’ve never taken CBD before, you’ll want to start with the lowest dosage possible. You can find many different CBD gummies available in low doses such as 5mg and 10mg.
Interaction with Prescription Drugs
Those taking any kind of prescription drug for a pre-existing health condition must consult with their doctor before taking CBD gummies. This is because CBD research has shown that the compound affects drug metabolism within the liver.
Over time you can gradually increase your CBD dosage until you find your sweet spot. It’s best to start low and slow so that you avoid consuming too much CBD too quickly.
This property of CBD is positive for the most part, but for people with normal blood pressure, it can cause a slight drop. This can lead to dizziness and lightheadedness.
If you suffer from low blood pressure or take medication to regulate your blood pressure, it’s best to refrain from taking CBD gummies. Always consult your doctor before adding CBD as part of your daily regimen.
The most comment side effects of CBD include drowsiness, gastrointestinal issues, dry mouth, reduced appetite, nausea, and interaction with other medications. Those are outlined in detail below.
It’s important to point out that CBD is not regulated by the FDA and therefore dosages might not be accurate. It’s also difficult to know what an appropriate dose is the first time you try a new product.
Wendy Rose Gould is a lifestyle reporter with over a decade of experience covering health and wellness topics.
Generally speaking, CBD is considered a safe substance when applied topically or taken orally. There are, however, some potential side effects to keep in mind when using this substance, the majority of which are mild.
Some common side effects when using CBD include drowsiness and sedation. This is also considered a benefit, but Dr. Jas Matharu-Daley, a physician and chief medical officer for a CBD brand, notes that the effects might be too strong if you’re also taking CBD with other sedating medications.