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In addition, the stroke volume (the amount of blood remaining in the heart after a heartbeat) was significantly reduced, meaning that the heart was pumping more efficiently.

Meredith Bull, ND, is a licensed naturopathic doctor with a private practice in Los Angeles, California.

CBD oil comes as full-spectrum oils or in forms that contain CBD isolates. Unlike isolates, which contain CBD only, full-spectrum oils contain a variety of compounds found naturally in the cannabis plant, including proteins, flavonoids, terpenes, and chlorophyll. Alternative practitioners believe these compounds offer more substantial health benefits, although there is no clear evidence of this.

Seizures

CBD oil should be avoided during pregnancy and breastfeeding. A 2018 study from the American Academy of Pediatrics warned women to avoid marijuana during pregnancy due to the potential risks to a baby’s development. Although it is unclear how CBD contributes, CBD is known to pass through the placental barrier.

In all but a few studies, lower doses of CBD (10 milligrams per kilogram, mg/kg, or less) improved some symptoms of anxiety. Higher doses (100 mg/kg or more) exhibited virtually no effect.

CBD shows promise in the treatment of anxiety disorders, suggests a 2015 review of studies in the journal Neurotherapeutics.   According to the investigators, CBD demonstrated potent anxiolytic (anxiety-relieving) effects in animal research, albeit with counterintuitive results.

CBD oil may reduce the risk of heart disease by alleviating hypertension (high blood pressure) in certain people, suggests a 2017 study in JCI Insight.  

More recently, easy-to-take products like CBD pills and capsules have been growing in popularity. These offer a simple way to supplement your wellness plan with CBD, especially if you don't enjoy the taste of CBD oil tinctures or want an on-the-go option.

Be sure to consult your physician, along with product packaging and lab reports, to learn more about potency of a product to ensure appropriate dosing.

CBD pills vs. CBD oil

There's no one "correct" amount of CBD you should take because it varies from person to person. If you're new to CBD, it's best to start at the lower end of the spectrum (take one capsule at a time) and gradually work your way up as needed.

Cornbread Hemp’s CBD oil capsules are regularly tested to be 100% free of pesticides, heavy metals, mycotoxins, and microbials. These full spectrum extracts also are a true “whole plant” product, meaning they contain a full range of cannabinoids, including a legal amount of THC.

All Prima products are made without harmful or harsh ingredients. That means no ingredients known to be carcinogens, reproductive toxins, neurotoxins, developmental toxins, endocrine disruptors, or that cause organ toxicity is ever introduced into the supply chain.