So do you need CBD? All of the experts here agree that until there's more peer-reviewed research, all claims should be looked at as marketing hype and not evidence-based. (Or, they can be anecdotal. Read what happened when one woman tried CBD for anxiety.)
Even still, cannabis creams could still reduce your acute pain or muscle soreness. That's because pretty much all of these hemp pain relief creams on the market right now have other scientifically-proven analgesic compounds, such as menthol, camphor, and capsaicin which are also found in other, non-CBD topical pain relievers. "Any cream with a heating or cooling sensation desensitizes the nerves to pain by distracting them with stimuli on top," explains Dr. Colberg. Plus you're often massaging the area as you apply, which improves circulation and reduces muscle spasms, he adds. (Get the best of both worlds by trying a CBD massage.)
Science has shown that cannabis is an effective pain reliever, reinforced in a massive new report from the National Academies of Sciences, Engineering, and Medicine. But there's a big difference between ingesting cannabis or its individual chemicals orally and absorbing it topically through your skin.
What Science Says About Hemp Creams for Pain Relief
Interest piqued? Learn more about hemp cream for pain relief and all its variations.
Biology lesson aside, all of this has yet to be proven in scientific studies on humans.
The theoretical logic is that are a few different ways CBD could help regulate pain — by increasing your natural endocannabinoids, decreasing your inflammatory response, and desensitizing your pain receptors (although it's still unclear whether this stands when absorbed topically compared to orally).
These topical ointments, creams, and lotions are infused with CBD, or cannabidiol, a compound found in the cannabis plant. Manufacturers claim it can help alleviate acute pain and muscle soreness. To reiterate for the uninitiated: CBD is not the same as THC because CBD does not have any psychoactive effects — aka it won't get you high.
In terms of CBD’s safety, studies have shown no link between topical CBD application and significant side effects. Studies also show that it’s safe for most adults to take a very high dose of CBD (1,500mg) per day without experiencing major side effects.
Q: Will CBD salves or creams get me high?
Medterra Relief + Recovery Cream
Every CBD company claims their pain cream relieves pain using high-quality CBD. However, few pain creams live up to that claim. Our editorial team personally tested the pain creams listed below. We contacted manufacturers, checked certificates of analysis (CoAs), and debated endlessly about the best CBD pain creams available. Here are the results of our rankings.
RE Botanicals offers a range of CBD products made in the United States at USDA Organic certified farms. The company maintains a premium manufacturing process while making some of the best CBD creams and balms in the industry. RE Botanicals’ Relief Body Oil products include roll-on muscle rubs and body oils in multiple dosages. Each bottle contains 200mg or 500mg of hemp-derived CBD. Priced as low as $10 per bottle, the RE Botanicals Relief Body Oils can help relax your body using CBD, lavender, and other natural ingredients.
A: CBD salves and hemp salves are used interchangeably. Technically, there’s a difference between hemp seed oil and CBD oils: hempseed oil is made from the seeds of the cannabis plant, while CBD is made from the flower, bud, stems, and leaves of the plant. However, most hemp and CBD pain creams are identical. They’re two terms for the same product.