“Taking a bath is already so therapeutic,” says Mata. “Baths deliver so many minerals, promote healing, and are great for soreness after a workout.”
As with any new product, people with sensitive skin should test their CBD bath product before submerging completely. Before exposing your whole body to it, Shunney suggests diluting a small amount of product and applying to a small area of skin with a washcloth.
CBD could make that relaxing bath even more relaxing.
Don't think of a CBD bath as dunking yourself into a tub of chemicals. CBD works naturally and subtly and in tandem with your chosen bath product's various therapeutic ingredients. "Everything we do is about blending CBD and herbs," Mata says. For instance, Vertly CBD-Infused Bath Salts includes a pore-opening and detoxifying sulfur, which allows all the product's other minerals (like Dead Sea salt and magnesium) and herbal extracts (including marjoram, yarrow, rosemary, and CBD) to enter pores quicker and deeper.
Shunney recommends going with organic products that feature ingredients and processes like:
Experts agree: Anytime you’re shopping for CBD bath products, buy from a reputable brand. “Since CBD is not regulated by the FDA, make sure you get any CBD products from a reputable company that follows good standard growing procedures and whose products are verified by a third-party independent lab,” Dr. Mintz says.
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