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Five health benefits of eating marijuana seeds Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t How and Why You Should Eat Marijuana Seeds The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts Well, no. Eating cannabis seeds does not get you high. However, this doesn't mean you shouldn't eat them! Here's why.

Five health benefits of eating marijuana seeds

Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t have a mind-altering effect. Instead their health benefits are more traditionally focused. These brown seeds contain a lot of fatty fiber, protein, and fatty acids like omega-6s and omega-3s. They also have antioxidants that help reduce the symptoms of a lot of diseases. As a result, they help improve the health of your joints, skin, and heart.

Here are 5 reasons to eat hemp seeds on a regular basis:

1) Easy-to-Digest Protein

According to nutritional experts, a protein obtained from plants is easier for your body to digest. Many studies have found that people who ate animal protein had lower death rates compared to those who eat meat. Statistics tell us that increasing your intake of plant-based protein by 3% can reduce your risk of death by 10%.

Hemp seeds are an ideal source of plant-based protein. Therefore, farmers use cannabis seeds in order to nourish their animals. This is one of the reasons the popularity of protein powder for bodybuilding is on the rise.

2) Good for weight loss and weight gain

If you eat a diet that contains cannabis seeds, you may lose or gain weight. Basically, these seeds contain a lot of vitamins and minerals, such as Vitamin E, zinc, iron, calcium, and magnesium. Since they contain protein, you won’t have to eat for a much longer period.

Similarly, they can help you put on weight because of the same nutritional benefits. So, if you need to gain or lose weight, these seeds can be the best choice for you.

3) Omega Fatty Acids

Since our bodies don’t produce omega fatty acids, we have to get them from outside sources. According to some experts, hemp is an ideal source of a lot of omega acids. In other words, they are much better than flaxseeds, walnuts, and chia seeds.

These fatty acids are an ideal choice if you want to get a healthy heart and brain. They are also a must for protein production.

4) Good for Your Heart

Hemp seeds are good for the health of your heart as they are rich in Omega acids that help normalize your blood pressure. Arginine, in particular, makes your blood vessels dilate and relax. As a result, you can reduce your risk of several heart-related diseases. According to many reports, marijuana seeds also aid with recovery following a heart attack.

5) Help with Whole-Body Wellness

If you consume marijuana seeds on a regular basis, you can avoid a number of life-threatening diseases and enjoy greater overall health. According to several studies, the cardiovascular benefits of the seeds may help reduce the risk of psychological conditions such as dementia and Alzheimer’s disease.

How and Why You Should Eat Marijuana Seeds

The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts of places starting to accept the said plant, there seems to be an endless list of purposes that cannabis brings! One trend, in particular, that many health freaks have been delving into are the benefits of eating marijuana seeds. Yes, we have heard of chia seeds before but marijuana seeds? Really?

If you think of this as a ridiculous idea, then you are surely missing out! Studies have shown that eating marijuana seeds can, in fact, provide you with tons of benefits normally associated with marijuana consumption! Not only that, it is a much safer method of reaping the cannabis plant of its benefits because eating marijuana seeds won’t get you high!

Recycling Your Marijuana Seeds: Don’t Let Them Go to Waste!

In recent years, the sudden acceptance of the cannabis plant across the world has led to people re-evaluating the uses and purposes of such plants. Through these, many people were able to come up with the idea of using the other parts of the weed plant! Yes, the buds are the main highlight of your weed crop but that does not mean they are the only things you should drool over!

For example, a lot of cannabis teas and cannabis edibles are made using the ground up leaves of your weed crop. The stems and branches of a cannabis plant contain strong and durable fibres that are often used to reinforce building materials and furnitures. Of course, we also have the marijuana seeds.

You might be thinking too much about what these are. They are quite literally the marijuana seeds that you often get from male cannabis plants. Keep in mind that these may be harvested and extracted from hemp plants as well. Recently, the use of marijuana seeds by nutritionists has been increasing. The benefits that you can get from eating marijuana seeds gives you the opportunity to live a healthier and better lifestyle!

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The Health Benefits of Eating Marijuana Seeds

Enough stalling, let’s see what you can get from eating raw marijuana seeds! After reading through these, you will surely want to include marijuana seeds as a part of your daily diets!

  1. Marijuana seeds contain loads of essential compounds!

Because our natural bodies do not have any systems that produce the essential amounts of omega and amino acids for our health, we should look for other sources for it! Marijuana seeds are, without question, loaded with these healthy compounds. In fact, not many other sources of these compounds contain as much Omega 6 and 3 as marijuana seeds! Including just a little of these in your daily meals can really give you the necessary protection in your body systems!

These Omega acids help protect our organs (most especially the heart and brain) and improve their performance. When you consume marijuana seeds, you will slowly start feeling a lot more refreshed than you normally are.

  • Eating marijuana seeds helps you maintain a balanced diet.

The vitamins and nutrients found in marijuana seeds can work in a number of ways – sometimes, they can even cause contrasting results, depending on how you use them. Digesting the compounds contained in marijuana seeds can aid you in either losing or gaining weight! How is this possible? Well, it’s pretty simple.

This is done mainly with the nutrients found in the marijuana seeds and the activities that you pair them with! For example, the presence of potassium, calcium, zinc, magnesium, and even boron helps people feel a lot heavier and full, which may lead to the shrinking of your stomach due to the lessening of food intake.

On the other hand, the proteins and vitamins in marijuana seeds, when included in a healthy meal, help give more energy that can be used for exercising and other activities!

  • Marijuana seeds are extremely rich in protein!

Speaking of energy, marijuana seeds also contain loads and loads of healthy proteins that are essential for energy production in your bodies. These added boosts of protein can really help athletes and fitness bodies work out more. Also, a lot of different people incorporate these marijuana seeds into their meal plans and other training products such as powders, drinks, and even teas.

But wait, can’t protein be obtained from other sources? Yes, they can. However, marijuana seeds are extremely low on fat and carbs which many people want to avoid. Also, it is very easy for our bodies to digest marijuana seeds. A spoonful of these suckers can literally keep you moving for a whole day! It may surprise you how many professional athletes and fitness personalities incorporate the use of marijuana seeds into their daily lives.

  • Marijuana seeds improve the overall wellness of your bodies without the high!

Smoking marijuana buds can provide health benefits, but with the tradeoff of getting high in the process. While this seems like a sweet deal, not many people enjoy smoking weed. Well, eating marijuana seeds practically eliminates those worries!

Eating marijuana seeds can work a number of purposes. For one, it significantly improves the blood flow in our cardiovascular systems and helps the heart operate more freely. This reduces the risks of experiencing heart attacks and strokes! Additionally, marijuana seeds can also promote our breathing capacity as it gives our lungs the required minerals and compounds to work more efficiently.

Other cited uses of marijuana seeds is reducing the chances of obtaining Alzheimer’s disease and other psychological and mental conditions. It also helps battle the development of cancer cells.

As you can see, there are so many different benefits to get from marijuana seeds. Because you won’t have to worry about the psychoactive risks of doing it, much more people are comfortable in using such.

You don’t need to be intimidated by marijuana seeds! This all-organic way of improving your lifestyles can literally save you in the future and it all starts with cannabis plants!

Author: RJ Frometa

Head Honcho, Editor in Chief and writer here on VENTS. I don’t like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.

Can Eating Cannabis Seeds Get You High?

Okay, that’s dealt with. But don’t click away just yet!

If you’ve ever wondered so as to whether marijuana seeds are even edible, to begin with – yes, they are – and you don’t have to worry about going on a trip. In fact, Canada has already legalised shelled hemp seeds which can be added to food. They taste somewhat oily, and many have described them as tasting like sunflower seeds.

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So, we’ve established one thing early on: there’s no high to be found by eating marijuana seeds because that’s what they are: plain ol’ seeds. As you may or may not know, cannabis seeds do not contain any chemical compounds that get you high, so we can put that one to rest.

However, it pays to know why so many love consuming raw cannabis seeds – there are actually a plethora of health benefits to be had.

Why Would Anyone Eat Marijuana Seeds if They Don’t Get You High?

Besides being an excellent protein source, cannabis seeds can help you manage weight problems and round off your diet with essential nutrients, including certain vitamins and omega-fatty acids.

Not known by many cannabis lovers is the fact that the seed contains up to 20 different types of amino acids (building blocks of protein), 9 of which are essential ones.

Marijuana seeds can also help excrete toxins out of the body faster while also improving the immune system. As far as we know, there have been no side effects of consuming raw cannabis seeds, and to quickly reiterate: there’s no high to be found, sorry!

So whether you’re planning to eat marijuana seeds or hemp seeds, go right ahead and indulge – enjoy the health benefits and the creamy, oily taste – but they will not get you high. There are no two ways about it.

The only way for you to enjoy a high is if you sow the seed and let the plant mature. Then how you consume is up to you.

A Quick Primer on Marijuana Seeds

To be perfectly clear, the term “marijuana seeds” is a collective reference to cannabis seeds in general. For example, when it comes to nutritional benefits, there is no significant difference between a hemp seed and a cannabis seed, which has the potential to produce a high-THC and potent strain through its flower, stalk, stem and leaves.

This is where the big distinction lies when it comes to the medicinal prowess of cannabis or hemp plant seeds versus the actual plant material. Most of the cannabis’s therapeutic benefits come from active chemical compounds like THC and CBD, as well as certain flavonoids and terpenes. Since cannabis seeds do not contain any of this “good stuff”, they are useless for therapeutic or recreational (euphoric high) purposes.

But there is a silver lining and a big, glaring one at that: consuming marijuana seeds offers a host of health and nutritional benefits, namely their protein and omega fatty acid content. In fact, this nutrition is second to none regarding plant-derived foods.

So, if you can’t get high from seeds alone and there are no therapeutic benefits, then what are we left with? This shouldn’t stop you from making those seeds a part of your daily nutritional regimen. Let’s expand on that:

No High – But a World of Health Benefits

An abundant source of easily digestible, natural protein

Ask any well-established nutritionist, and chances are you will hear that proteins derived from plants are much healthier and easier to digest than the regular animal-based variety.

Data revealed in a recent study where health records of over 130,000 people over 30 years were examined; it was discovered that participants who did not consume any animal protein had noticeably lower death rates than regular meat-eating participants; that where there was an increase in every 3% caloric intake from plant protein, death risk was effectively cut down by 10%.

And there’s no question about it that cannabis seeds are the best natural source of plant-based protein that you might come across today. This is why since the 17 th century, farmers have been using marijuana seed mash to provide nutrition for their livestock – that is, before it became illegal.

This also explains why hemp seed protein powder is so popular now in bodybuilding circles. Former Women’s UFC champion, Ronda Rousey, used to start off her mornings with some hemp hearts before hitting the gym for intense training bouts.

Heart Health Booster

A good reason why you should seriously consider consuming marijuana seeds is that they are really good for your heart. After all, diets rich in omega fatty acids can reduce blood pressure, improve cardiovascular function and also lower the risk of stroke by cutting down the likelihood of clot formation.

Moreover, cannabis seeds have a lot of arginine – an amino acid responsible for boosting the blood’s nitric oxide. This helps the blood vessels relax and dilate, reducing heart attack risk, lowering blood pressure, and improving overall cardiovascular function. Hemp seeds, in fact, have been recommended by many nutritionists to help patients recover faster following a heart attack.

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Rich in Omega Fatty Acids

Even though omega fatty acids are a critical piece of the puzzle when it comes to total body wellness and vital organ health, as human beings, we cannot produce omega 3 and omega 6 fatty acids on our own. This is why we need them from a food source. As you may already know, omega fatty acids can improve heart health and blood flow and, boost cognitive function, eyesight, joint health, and reduce inflammation.

Many health experts claim that hemp seeds contain the most omega fatty acid content among all plant seeds, even more so than flaxseed, walnuts and Chia seeds.

Whole Body Wellness and Disease Prevention

When you take just some of the benefits into consideration, it’s easy to understand why consuming cannabis seeds regularly can be an excellent way to prevent certain diseases and promote whole body wellness as well as general health.

And just to reiterate, marijuana seeds happen to be one of the only few plant-based foods that contain a rich amino acid profile – that’s every single amino acid required for survival. Perhaps this is why many leading growers and cultivators have described the cannabis/hemp seed as the most nutritionally well-rounded food source ever.

Good for Losing or Gaining Weight

A diet rich in cannabis seeds has been known to help lose or gain weight. Does this sound confusing or counter-intuitive?

Obese people can benefit from consuming seeds because they contain lots of vitamins, including Vitamin E, and essential minerals such as magnesium, potassium, iron, zinc and calcium – nutrients that can help overweight people stay fuller and feel more satiated around the clock.

On the other hand, the very same nutritional attributes found in cannabis seeds can help you gain weight (the good kind) if consumed healthily.

How do I eat Cannabis Seeds?

All aboard the cannabis health train! Now the next step – what’s the best way to eat them?

Well, marijuana/hemp seeds can be consumed straight off the buds (raw) or cooked, shelled, unshelled, etc., pretty much however you want. Some folks even like roasting and adding them to their favourite dessert. You don’t need to cook or ‘process’ them in any way to reap all those wonderful nutritional and health benefits.

But – they can be a lot more enjoyable and satisfying to eat when you get creative and have them in a meal, as opposed to just having them straight up, plain and raw.

A very popular way of consuming hemp seeds, for instance, is first to roast them and then mix them with a crunchy snack like kale chips. Some folks even roast their cannabis seeds and throw them in boiling water along with their favourite spices – a great way to increase the nutritional bang of your choice of tea by including cannabis stems and dried leaves.

Shelled cannabis seeds can be sprinkled on all kinds of foods like hummus, salads, yoghurt, quinoa, smoothies, etc. you can even press raw seeds for oil, grind them up into a nice flour or make a protein supplement out of them by mixing in your favourite peanut butter snack or protein shake.

Let’s just leave all the “high” stuff to the actual plant, is what we say. With such a unique range of health benefits, you’d want to think long and hard before tossing out those delightful seeds.

References

Cultivation information, and media is given for those of our clients who live in countries where cannabis cultivation is decriminalised or legal, or to those that operate within a licensed model. We encourage all readers to be aware of their local laws and to ensure they do not break them.

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