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can you do cbd oil topically for pain

She trained hard to win a place in the 2016 Paralympics in Rio de Janeiro, but the wear and tear of training and overuse of her shoulders and right arm and hand lead to aches, pains, and inflammation.

Through modulation of the endocannabinoid system, the body is brought back into a state of homeostasis or balance. CBD oil is also rumored to help promote sounder sleep, which is helpful for those whose sleep patterns are disrupted by chronic pain. However, the studies on CBD as a sleep aid have produced mixed results. .

Lastly, Woodcock cautions that verifying the source and potency of CBD oil is critical. “Medical cannabis products are highly regulated and tested, whereas hemp CBD products are not required to be regulated,” she said. Buyers should be aware that many hemp products might not contain what they promise, and may even include harmful substances in their formulation. Buying third-party tested products can help ensure you receive the CBD you are paying for.

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CBD oil is also rumored to help promote sounder sleep, which is helpful for those whose sleep patterns are disrupted by chronic pain. Photo by: Gina Coleman/Weedmaps

A 2013 research paper published in the “British Journal of Pharmacology” found that CBD extract seemed to alleviate severe neuropathic pain induced by chemotherapy in cancer patients. CBD may also help suppress inflammatory pain, which causes muscle cramps and headaches.

Cannabidiol (CBD) oil is currently gaining traction as an alternative form of pain relief. It is thought that CBD may work to alleviate pain by reducing inflammation in the body.

Studies have documented CBD oil as a potentially effective treatment for chronic pain conditions that are challenging to treat, such as neuropathic pain in multiple sclerosis (MS), and intractable cancer pain. Although CBD appears effective in alleviating neuropathic pain caused by conditions such as cancer or stroke, there are many different types of neuropathy, and more research is needed.

This brings up an underlying issue with all CBD and hemp products: There is no regulation around how much active CBD or THC is in each cream or how much of the compound is needed to see relief. Read: "If you have three products that say 1 percent CBD infused in coconut oil, one could be great and the other two could be crap—that's the reality of cannabis medicine right now," says Gerdeman. (See: How to Buy Safe and Effective CBD Products)

So do you need CBD? All of the experts here agree that until there's more peer-reviewed research, all claims should be looked at as marketing hype and not evidence-based. (Or, they can be anecdotal. Read what happened when one woman tried CBD for anxiety.)

Science has shown that cannabis is an effective pain reliever, reinforced in a massive new report from the National Academies of Sciences, Engineering, and Medicine. But there's a big difference between ingesting cannabis or its individual chemicals orally and absorbing it topically through your skin.

What Science Says About Hemp Creams for Pain Relief

Biology lesson aside, all of this has yet to be proven in scientific studies on humans.

Let's start simple: Endocannabinoids are natural signals in your body that help maintain homeostasis by detecting and regulating hunger, pain, mood, and memory. (They're actually part of your post-workout exercise high.) CBD helps elevate your natural levels of pain-relieving endocannabinoids by blocking metabolism as they're moving around your body.

Chances are if you're on this website and reading this story you currently have an achy muscle or seven somewhere on your body. You might be familiar with foam rolling, warm compresses, or even ice baths as a means of easing muscle soreness, but what about hemp cream for pain relief?

There is an argument to be made for the simple fact that science hasn't caught up to the trend (and laws) of cannabis yet. (Here's what research has to say about the potential benefits of CBD and cannabis so far.) And there are doubtlessly researchers testing the efficacy of CBD creams for pain relief as we speak.