In balm or rub form, CBD is often blended with fragrant coconut oil or beeswax, which makes it easy to spread on the skin (and makes your bod smell great too). When used topically, CBD can reach local targets, like sore muscles or joints. We’ve also heard it works wonders for period pain.
Which brings us to…
This is one of the many ways the body can absorb CBD oil – as we mentioned above, your tongue is capillary-rich, meaning this method will allow the CBD to reach your bloodstream quickly.
5. In a salad dressing
Check out our guide to CBD dosages for detailed advice.
No, you shouldn’t. It’s best kept in a dark place like a pantry or cupboard so that it stays cool without getting too cold.
We always suggest starting the day with a few drops – it just sets the tone, you know? But you can top up throughout the day, no problem. Everyone will have an amount that works for them, just play around with it and see what feels good. We recommend starting with 5mg doses, 3 times per day and increasing your dosage incrementally over the course of a few weeks, ensuring you always stay below 70mg each day.
You’ve decided you want to try it, so what’s next? When it comes to how to take CBD oil, you’re spoiled for choice. From tinctures and topicals to smoothies and coffee blends, there’s an overwhelming amount of options out there. Unsure where to start? That’s where we come in – here’s our CBD oil guide to help you decide how best to take CBD oil.
No other stimulant comes close to the popularity of caffeine.
In order to do this, the liver uses a series of specialized enzymes (CYP enzymes) to disassemble drugs, cell byproducts, and other compounds in our bloodstream.
Why Mix CBD Oil With Coffee?
The main reason to add CBD oil to coffee is to negate these side effects — especially in people sensitive to caffeine.
All of these different effects combine to produce the potent anti-anxiety effects attributed to CBD.
Most people add between 5 and 20 mg of CBD per cup of coffee. Learn more about dosing CBD oil.