If you find yourself debating CBD capsules versus CBD oil tinctures, you are not alone. Both have their pros and cons and come down to your personal preference and attitudes.
Like all CBD products, collecting CBD oil starts after plants are harvested. After collection from the fields, industrial hemp plants grown for their high concentration of cannabinoids go straight to the lab for CBD extraction. Using methods including CO2 extraction, the result is a liquid CBD oil that is full of cannabinoids.
Much like CBD oils, CBD capsules were created to make taking CBD oil an easy and convenient process. However, they are made using a process completely different from traditional CBD oil tinctures.
The Advantages of CBD Capsules
Because traditional CBD oil tinctures are taken under your tongue, it may take less time to feel the effects versus using a capsule. And with different flavors available, a natural, pleasant taste can outweigh any unwanted experiences. Therefore, it may be concluded that traditional tinctures are the preferred way to use CBD oil.
When doing your research on what kind of CBD is best for your lifestyle, you will probably come across many different types. While vaping CBD, creams and rollers are all available, the two most popular CBD products are easily CBD oil tinctures and CBD capsules.
For CBD isolate capsules, the process is very similar. But instead of harvesting a CBD oil, CBD isolate comes out as a fine, white crystalline powder. Again, the CBD is mixed with another agent – most commonly coconut oil or MCT oil – in order to help your body absorb the CBD.
One of the best things about CBD capsules is their discretion and ease of using. For those who prefer to use CBD during the day, a capsule can provide a quiet way to absorb cannabinoids without raising too much suspicion. And because they come in an easy-to-recognize form, you can take them with water and skip the natural flavors that come with CBD oil tinctures.
Every day stress remedy for body & mind
Unless the CBD has been optimized for bioavailability in this way, CBD oils won’t be easily absorbed by the body and all the benefits may not be felt.
Full-spectrum and broad-spectrum formulations support what has been described as “the entourage effect,” which means that all plant compounds work synergistically for the best outcome. While this process is still being researched by scientists, you may wish to investigate how terpenes and minor cannabinoids may enhance your current wellness routine.
It’s harder to measure CBD oil
Let’s face it, oils are a little messy, and measuring out a precise amount from such a small bottle is not an easy task. The droppers are difficult to fill fully and accurately and if you’re not careful, it’s easy to take too little or too much. Plus, tinctures can be leak-prone when not closed all the way or if the cap malfunctions. Last, people often think the oil is meant to be added to a food or beverage, which won’t be absorbed well by the body. Capsules, on the other hand, leave nothing to chance when it comes to precise measurements, they won’t leak, are easier for travel and on-the-go living, and if they are developed with the right ingredient technology, can be more easily absorbed by the body.
First, begin by assessing why you want to take CBD. Why are you interested in incorporating CBD into your lifestyle? If you’re aiming to incorporate CBD for the long haul in a way that doesn’t require second-guessing or precise measuring or need something portable, a capsule may be an excellent route.
The term “CBD oil” and “tincture” are often used interchangeably, as most CBD oils are in a tincture format. However, CBD oil can also be placed into a capsule or softgel as well. A CBD oil tincture is a blend of hemp extract and a carrier oil (though some brands use isolate). Common carrier oils include olive oil, medium-chain triglyceride (MCT) from coconut, and hemp seed oil. These tinctures come in small dropper bottles, used to measure the CBD and then place it under your tongue. These bottles are small, typically containing 1 ounce of tincture.
First, we micronize our hemp extract, significantly decreasing the size of the particles so they are smaller and have more surface area. Then, we encapsulate it in a water soluble (i.e. water-loving) layer so the body absorbs it like water instead of an oil.
Picture it like making salad dressing (i.e. mixing water and oil). When first poured into a bottle, the two liquids are completely separate with the oil floating on top of the water. Shake it up and the oil turns into droplets dispersed through the water. Then, if you add an emulsifier, it will stay well mixed.
Selecting a CBD product is an individualized decision based on your overall wellness goals. Part of the decision-making process involves understanding how each CBD product type works before applying that process to your intended purpose for using CBD. Here, we’ll break down the difference between CBD oil tinctures and CBD capsules, two popular products taken orally but which work very differently once ingested.